11 Things You Need To Know About Period Sex

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For some people, the thought of having sex during their partner's menstrual cycle can be a bit daunting. However, period sex is a completely natural and normal part of a healthy sex life. In fact, many people find that it can be an enjoyable and intimate experience. Here are 11 things you need to know about period sex.

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1. It's completely natural

First and foremost, it's important to remember that having sex during your partner's period is completely natural. In fact, many cultures throughout history have celebrated menstruation as a sacred and powerful time for women. There's no reason to feel ashamed or embarrassed about it.

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2. It can be more comfortable for some

Believe it or not, for some people, having sex during their period can actually be more comfortable. The increased lubrication can make penetration easier and more pleasurable. Additionally, the hormonal changes that occur during menstruation can sometimes lead to increased arousal and sensitivity.

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3. It can help relieve menstrual cramps

Sexual activity, including orgasm, can help to relieve menstrual cramps. This is because the contractions of the uterus that occur during orgasm can help to expel menstrual blood and reduce the intensity of cramps. Plus, the release of endorphins during sex can also help to alleviate pain and improve mood.

4. It's important to communicate

As with any sexual activity, communication is key when it comes to period sex. It's important to talk openly and honestly with your partner about your thoughts and feelings regarding sex during menstruation. If either of you is uncomfortable with the idea, it's important to respect each other's boundaries.

5. It's important to be respectful

If you and your partner decide to engage in period sex, it's important to be respectful and considerate of each other's needs and boundaries. This may mean laying down a towel to protect the sheets, or taking a shower together afterwards. It's all about finding a balance that works for both of you.

6. It's important to practice safe sex

Just because your partner is on their period doesn't mean that you can skip the condoms. It's still important to practice safe sex to protect against sexually transmitted infections and unwanted pregnancy. Additionally, menstrual blood can still carry bacteria, so it's important to be mindful of hygiene.

7. It's not for everyone

While some people may find period sex to be enjoyable and pleasurable, others may simply not be interested. It's important to remember that everyone's body and preferences are different, and what works for one person may not work for another. It's okay to have different preferences and boundaries.

8. It's important to be open-minded

If you've never tried period sex before, it's important to approach it with an open mind. You may find that it's not as messy or uncomfortable as you expected, and that it can actually be a positive and intimate experience. Remember, it's all about finding what works for you and your partner.

9. It's important to be prepared

If you and your partner decide to try period sex, it's important to be prepared. This may mean having extra towels or sheets on hand, or keeping some wet wipes nearby for easy clean-up. It's all about being proactive and making the experience as comfortable as possible for both of you.

10. It's okay to take a break

If you or your partner is feeling uncomfortable or unwell during menstruation, it's okay to take a break from sexual activity. It's important to listen to each other's needs and be understanding of any physical or emotional discomfort. Remember, there's always time for intimacy once the period has passed.

11. It's all about consent

As with any sexual activity, consent is crucial when it comes to period sex. It's important to check in with your partner and make sure that they are comfortable and willing to engage in sexual activity. If either of you is not feeling up to it, it's important to respect each other's boundaries and wait for a more appropriate time.

In conclusion, period sex is a completely natural and normal part of a healthy sex life. It can be a positive and intimate experience for some people, and it's important to approach it with an open mind and communicate openly with your partner. Remember, everyone's body and preferences are different, and it's okay to have different boundaries and preferences. As long as you approach it with respect, consent, and consideration, period sex can be a positive and enjoyable experience for both you and your partner.